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Breakfast meal prep for an easy and healthy month of morning. Make ahead breakfast 3 types of oatmeal muffins and 2 kinds of egg muffins in this meal plan. They are kid friendly and delicious! Stress free weekday mornings are in your future. Breakfast on the go or at home.

Oatmeal Breakfast Muffins

Wholesome oats topped with healthy and delicious fruit make these the perfect breakfast muffins for busy mornings on the go. 
Course Breakfast
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 12


  • 3 cups Old Fashioned Oats
  • 1 Egg
  • 1 1/2 tsp Ground Cinnamon
  • 1 tsp Baking Powder
  • 1/2 tsp Salt
  • 2 tsp Vanilla Extract
  • 2 cups Milk We use 2%. You can substitute with any kind you use.
  • 2 tbsp Brown Sugar Or coconut sugar, stevia etc.) *These are not very sweet, which is what we preferred. But if you like your muffins on a sweeter side, you can double this sugar amount.
  • 1/3 cup Pure Maple Syrup Or honey, agave syrup or brown rice syrup

Topping Option 1

  • 1 cup Diced Green Apple
  • 1 tsp Ground Cinnamon

Topping Option 2

  • 1 cup Dried Cranberries
  • 2 tsp Orange Zest
  • 2 tsp Orange Juice

Topping Option 3

  • 2 Bananas, mashed
  • 1/2 cup Blueberries, fresh or frozen


  • Preheat oven to 375 degrees.
  • Add all ingredients to a bowl, including the toppings option you want to make.  To make multiple batches with different toppings, add as many bowls as appropriate. 
  • Put a cupcake liner in each of your muffin cups or use cooking spray. 
  • Use a 1/2 measuring cup or cupcake scoop to fill each cup. 
    *You can fill to the top. These will not rise like regular muffins.
  • Cook for 25-30 minutes. They are done when the oatmeal tops are getting golden crisp.