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Baby Led Weaning Sweet Potato Wedges

Yummy sweet potato wedges for baby led weaning or a perfect toddler snack.
Course Appetizer, Main Course, Side Dish
Keyword baby led weaning, sweet potato, sweet potato fries
Prep Time 5 minutes
Cook Time 25 minutes


  • Baking Sheet and Oven


  • 2 Sweet Potatoes
  • 1 tbsp Olive Oil
  • 1.5 tsp Cinnamon
  • 1 tsp Nutmeg


  • Preheat your oven to 400 degrees.  Line a baking sheet with aluminum foil or parchment paper.  
  • Wash your two sweet potatoes. Grab a cutting board and knife.  Cut the sweet potato in half lengthwise.  Cut those halves again.  Then again until you have 1 inch wedges. 
  • You can do this step in a bowl or right on your baking sheet.  Lay out your wedges and drizzle with olive oil.  Sprinkle cinnamon and nutmeg all over. Toss to evenly coat. *Read Notes for other options.
  • Make sure you spread out the sweet potatoes evenly on the baking sheet- don't overcrowd.
  • Roast for 25 minutes. 
  • Let cool for 5 minutes before serving.


Other spice options:
  • Only cinnamon, add a smidge of pepper
  • Smoked paprika and cinnamon
  • Cumin and cinnamon
  • Italian herb assortment (oregano, basil, rosemary). 
    • *You can add a little salt after cooking for family members over the age of 1, but added salt is best avoided for babies as much as possible. 
Storage: Store in an airtight container in the fridge for 3-5 days or in the freezer for 1-2 months.